Healthy Mesa County is hosting a do-over (of sorts) this month for Bike to Work month. There will be competitions, prizes, and discounts at local businesses. You can get the…
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Sore muscles are not much fun, especially after a great day of riding! Luckily, there are a few things you can do at home to help ease the pain. Here…
In the back of all of our minds, we know that sleep is an important part of remaining healthy. Sleep can also affect how you recover from training on your…
Surprise! Bike-specific shoes make a huge difference. When you’re first starting, any old pair of sneakers works. You probably aren’t riding very long distances. Also, you are still trying to…
We love all the things about the Devinci Hatchet. It’s a very capable gravel and all-road bike, but can also be a fantastic cyclocross bike option. We’re going to give…
Let’s face it. We all love bikes. Which means we probably have more than one…or two. If you’ve got a bike problem, (is it really a problem?) you might need…
If you’re ready to get your first bike or upgrade your bike, you know that there are A LOT of choices. It can become a little overwhelming with all the…
Every cyclist needs to adjust to the summer heat at some point. Here in the desert, it is time to make the adjustments needed to avoid heat stress when riding…
It’s already starting to heat up in the desert, which means the trails start to clear out. But if you’re still looking to get some great riding in Fruita, how…
When you ride your bike, you want to be as comfortable as possible. I mean, comfort adds to the fun of it all! In a previous blog, we talked about…
