Healthy Mesa County is hosting a do-over (of sorts) this month for Bike to Work month. There will be competitions, prizes, and discounts at local businesses. You can get the full low-down on their website. What we’re focusing on this week are a few tips to get you ready to commute to work! Gear Up […]


Keeping up your cycling routine can become difficult in the heat of the summer months.  For the Western Slope, the smokiness in the air from the Pine Gulch fire has made it even more challenging. If you’re finding it tougher for you to keep in bike shape, don’t worry. Here are a couple of alternatives […]


If you haven’t already heard, we just received some Banshee Bikes in the shop and we are excited! Banshee has been making high-end alloy bikes for more than 15 years. They’ve never been a brand to build XC race bikes. They build bikes for the everyday rider to the downhill racer. They build bikes that […]


It doesn’t matter if you just got your bike, or you’ve been on it a while, your mind is probably heading in the direction of bike upgrades. There is always something out there that will make your bike lighter, faster, more comfortable, or more suited to your tastes. Today, we dive into the reasons to […]


Sore muscles are not much fun, especially after a great day of riding! Luckily, there are a few things you can do at home to help ease the pain. Here are 7 home remedies for sore muscles. Warm Bath – throw a little Epsom salt in the tub and grab a book to enjoy. 20 […]


In the back of all of our minds, we know that sleep is an important part of remaining healthy. Sleep can also affect how you recover from training on your bike. Sleep allows your body to repair tissue from cycling exertion. So, what steps should you take to ensure you get the proper amount of […]


Surprise! Bike-specific shoes make a huge difference. When you’re first starting, any old pair of sneakers works. You probably aren’t riding very long distances. Also, you are still trying to get a feel for what extra support your body needs and what bikes feel the best to you. But, once you get into riding a […]


We love all the things about the Devinci Hatchet. It’s a very capable gravel and all-road bike, but can also be a fantastic cyclocross bike option. We’re going to give you our rundown of the Hatchet and why we love it so darn much! Let’s get the technical information out of the way first and […]


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